Crispy Buffalo Cauliflower Bites

Perfect for game days and gatherings!

TOTAL TIME20 Minutes


  • 1 head cauliflower 
  • 1 teaspoon kosher salt 
  • 1/2 teaspoon chili powder 
  • 1/2 teaspoon garlic powder 
  • 2 large eggs 
  • 1/4 cup water 
  • 1 cup breadcrumbs 
  • 1 Fresh Cravings Creamy Jalapeno Dip


  1. Cut the cauliflower into florets. About 1 1/2 inches in size.
  2. In a medium bowl toss florets with salt, chili powder, and garlic powder. 
  3. In a separate bowl, add eggs and water, then whisk them together.  
  4. Add the egg mixture to the bowl with the cauliflower and toss to coat each cauliflower floret. 

  6. Once the cauliflower is coated with the egg mixture, toss with breadcrumbs and make sure the coating covers the full floret.

  8. Spray the basket of an air fryer with nonstick spray and place as many cauliflower florets in the basket as many as you can fit in a single layer. Return the basket to the fryer and cook at 350 ̊F for 7 minutes.
  9. Flip the florets and fry for another 7 minutes.

  11. Repeat steps 6 & 7 until all cauliflower is done. 
  12. Serve cauliflower bites with Fresh Cravings Creamy Jalapeño dip.